Crohn’s Disease Diet Essentials

The biggest problem that I have had by far was that my condition was not dignosed correctly. So, while flaring up I filled myself up with fiber because that is, after all, what you do for IBS, right? Of course you do, unfortunately I don’t have IBS……….

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Coping With Crohn’s Disease (podcast)

I’ve had a number of comments by people that are having problems with the condition so I thought I might try to relate something of how I cope with the disease. Hopefully, this could be of help to them and possibly you.

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Free Yoga Home Study Course Download (audio)

One thing that I have personally found to be very beneficial in terms of stress and especially good when it comes to combating the symptoms of a flair up is yoga. I am therefore very happy to announce that a good friend of mine, Hella Hershfelder, has very kindly allowed me to put her most recent home study yoga course as a free download for my subscribers…..

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Crohn’s disease and me.

Because I’ve had Crohn’s disease for most of my adult life I thought it might be a good idea and a help to others if I wrote about a few of my experiences. It may seem during this discourse that I have a problem with doctors, I don’t really, well, maybe a little bit but it is important to note that a lot of the problem with Crohn’s is that they don’t really know what causes it….

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